What Is Spirituality?

Is spirituality about religion? Is it all that woo woo stuff?  The incense burning, crystal collecting, chanting, and praying?

Not really.

Spirituality is about tapping into the most true raw authentic part of ourselves.
It’s stripping ourselves from all the limited beliefs and stories the mind makes up.
It’s this deep sense of knowing there’s something greater than what we fundamentally know ourselves to be.
To tap into that it takes work, daily work, and sometimes it’s hard work.

But it’s so worth it. Trust me. ♡